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  • Home
  • Clinic Information
    • Meet Our Doctors
    • About Dr. Katalenas
    • Insurance & Billing
    • New Patient Forms
    • Clinic Tour
  • Healthy Babies
    • Immunizations: Birth – 6 Years
    • Healthy Babies Blog
    • Choosing a Pediatrician
    • When to Call the Doctor
  • Healthy Kids
    • Immunizations: 7 – 18 Years
    • Healthy Kids Blog
    • Health & Safety Alerts
    • ADD & ADHD Evaluations
    • Allergies
    • Autism & Asperger
    • Children with Diabilities
    • Influenza (Flu)
    • Vaccinations
    • Weight Management
  • Healthy Families
    • Healthy Eating Blog
    • Family Health Challenge
    • The Step Up Diet
      • Quality – Making the Right Food Choices
      • Quantity – We’re Simply Eating Too Much Food
      • Timing – The importance of scheduling means and snacks
    • Active Family Tips
    • Family Recipes
    • School Lunch Ideas
  • Patient Portal
  • Contact Us
    • Hours & Directions
    • Weekend Clinic Policies
Blog Healthy Kids

Category Archive

Below you'll find a list of all posts that have been categorized as “Healthy Kids”

Austin allergy solutions

A Practical Approach to Combating Austin Allergies in Children

In Central Texas everybody is familiar with Austin allergy symptoms. Families learn to recognize and treat allergies early, but often the overwhelming symptoms find us unprepared and wondering what to …

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Warning for homeopathic teething tablets

Homeopathic Teething Tablets Could Cause Severe Side Effects

The Federal Trade Commission and The Federal Drug Administration (FDA) are investigating more than 400 reports of severe adverse events in infants after the administration of homeopathic teething tablets containing …

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Using Hydration to Reduce a Temperature in Your Child

Using Hydration to Reduce a Temperature in Your Child

Fever in a child is a symptom and we should be careful about masking their fever with medicine. In general, viral viruses tend to cause fevers to go higher in …

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How to lower a fever

When Should You Be Worried About a Fever?

At our pediatric clinic, questions about fever account for about 90% of our after-hours phone calls. Parents are very fearful of the effects of a fever and worry about whether …

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Tips for Protecting Your Family From the Flu During the Holidays

Missing school, holiday activities, and family events due to illness is no way to spend the holidays and while you can never protect your family from all illness, you can …

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10 Toy Safety Tips for the Holiday Season

The holidays are in full swing and your children may already be receiving gifts from friends and family. Some toys may seem harmless but every year many children are injured …

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Flu Shots in Austin

Keep the Family Healthy This Fall! Flu Vaccines Now Available

The flu season is approaching and we are now administering the FLU vaccine to all of our patients and there have been changes to the recommendations for the 2016-2017 Flu season. Flumist, the …

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the benefits of school sports

The Physical, Emotional, and Social Benefits of School Sports

While school sports have often been touted as being a positive experience for children, rarely is the widespread ramification of involvement outlined. Research suggests that through regular participation in organized …

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College Vaccinations Austin

Does Your Teen Need the Meningococcal B Vaccine?

Meningococcal disease is a serious, potentially fatal, illness caused by the Neisseria meningitidis bacteria and potentially leading to meningitis, which is inflammation and infection of the lining of the brain …

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Protecting Your Family Against the Zika Virus

Contemporary Pediatrics just published a special report about precautions you can take to protect yourself and family from the Zika virus. The Centers for Disease Control (CDC) states that the …

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insect repellent safety

Enjoy a Bug-Free Summer! Insect Repellent Safety Tips

Summer is here and as parents prepare to spend more time outdoors, questions about insect repellents come to mind. Fortunately, the American Academy of Pediatrics has answers and advice ready …

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What is in your baby's food?

Lowering Exposure to Arsenic in Your Baby’s Food

If you feed your baby rice cereal, you might want to offer other grains like oatmeal and barley instead, because rice contains a high amount of arsenic. A natural element, …

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Cooking for Toddlers

  • Why Cooking for Toddlers
  • Toddler Recipes

Healthy Babies

  • Choosing a Pediatrician
  • Immunizations for Newborns
  • When to Call the Doctor
  • Establishing a Sleep Cycle
  • Choosing Where to Deliver

Healthy Kids

  • Allergies
  • Health & Safety Alerts
  • Influenza (Flu)
  • Special Needs
  • Vaccinations

Healthy Families

  • Active Family Tips
  • Family Recipes
  • Health & Safety Alerts
  • School Lunch Ideas
  • Special Needs
  • Vaccinations

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