U.S. Obesity Rates Continue to Rise

Childhood obesity rates have more than tripled since 1980. Reviews of data from pediatric patients indicate a clear correlation between BMI and lower socioeconomic status. But, why is this happening?

The Key to Good Nutrition

Here is the key to a solution that sound simple but is, in fact, not so easy to comply with: Just pay attention to the quality of the food you choose; eat small portions of it, and schedule your meals.